Pork Marsala

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Tested Till Perfect

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 276
pro 29 g
total fat 11 g
sat. fat 3 g
carb 9 g
fibre 1 g
chol 59 mg
sodium 421 mg
% RDI: -
calcium 2%
iron 11%
vit A 1%
vit C 3%
folate 8%

Preparation:

Trim pork; sprinkle with half each of the salt and pepper. Dredge in all but 1 tsp (5 mL) of the flour. In large skillet, heat oil over medium-high heat; cook pork, in batches and turning once, until just a hint of pink remains inside and juices run clear when pork is pierced, about 5 minutes. Transfer to plate.

Saut?hallot and garlic until softened, about 2 minutes. Add mushrooms, Italian seasoning and remaining salt and pepper; saut?stirring, until golden, about 5 minutes.

Add Marsala; cook until reduced by half. Add broth and 1/4 cup (50 mL) water; reduce heat and simmer until reduced by half, about 2 minutes.

Meanwhile, mash butter with remaining 1 tsp (5 mL) flour; stir into sauce and cook until thickened. Return pork to pan; heat through. Sprinkle with parsley.

Additional Information

  • Tip: You can substitute dry white wine for the Marsala.


Source

Canadian Living Magazine: December 2008




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