Pork Tostada Salad
Pork Tostada Salad
Photography by Matthew Kimura
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 422 |
| pro | 28 g |
| total fat | 26 g |
| sat. fat | 10 g |
| carb | 21 g |
| fibre | 4 g |
| chol | 93 mg |
| sodium | 748 mg |
| % RDI: | - |
| calcium | 18 |
| iron | 16 |
| vit A | 16 |
| vit C | 18 |
| folate | 17 |
- Portion size: 4
Ingredients
- 2 2green oniongreen onions
- 1 lb 1lblean ground pork
- 1 tbsp 1tbspchili powder
- 1 tbsp 1tbspwine vinegar
- 1/2 tsp 1/2tspsalt
- 1/2 tsp 1/2tspground coriander
- 1 pinch 1pinchgranulated sugar
- 2 2minced cloves of garlic
- 8 8corn tostadacorn tostadas
- 2 cups 2cupsshredded lettuce
- 1 1large tomatotomatoes, chopped
- 1/2 cup 1/2cupsalsa
- 1/2 cup 1/2cupshredded Cheddar cheese
- 1/4 cup 1/4cuplight sour cream
Preparation
Thinly slice white and green parts of green onions; set aside separately.
In large skillet, saut?ork over medium-high heat, breaking up with spoon, until no longer pink, about 5 minutes. Drain off fat.
Add chili powder, vinegar, salt, coriander, sugar, garlic and white parts of onions; fry over medium heat, stirring often, for 5 minutes.
Place 1 tostada in each of 4 bowls. Top with about half each of the lettuce, tomato, pork mixture, salsa and cheese. Repeat layers. Top with sour cream; sprinkle with green parts of onions.
Additional information : Tip: Tostadas are flat tacos that do not require heating. Look for Charras brand corn tostadas (plain or flavoured) in the Mexican section of grocery stores. If you can't find them, use tortilla chips instead.
Source : Canadian Living Magazine: August 2007
