Pork with Maple Barbecue Dipping Sauce

By The Canadian Living Test Kitchen

Tested till perfect

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Pork with Maple Barbecue Dipping Sauce

This recipe makes 4 servings

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Nutritional Info

Per each of 6 servings: about -
cal 427
pro 24 g
total fat 21 g
sat. fat 6 g
carb 38 g
fibre 5 g
chol 64 mg
sodium 772 mg
% RDI: -
calcium 18
iron 33
vit A 19
vit C 37
folate 37
  • Portion size: 4

These tasty pork bites are served with a sweet and sour maple dipping sauce the whole family will love, and only takes a couple of minutes to make.

Ingredients

  • 1 1pork tenderloinpork tenderloins, (about 1 lb/500 g)
  • 2 tbsp 2tbspall-purpose flour
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
  • 2 tbsp 2tbspvegetable oil
  • Maple Barbeque Sauce:
  • 1/2 cup 1/2cupchili sauce
  • 1/4 cup 1/4cupmaple syrup
  • 1 tsp 1tspcider vinegar
  • 1/2 tsp 1/2tspDijon mustard
  • 1/4 tsp 1/4tspchili powder

Preparation

Maple Barbecue Sauce: In bowl, combine chili sauce, maple syrup, vinegar, mustard and chili powder; set aside.

Trim any fat from pork; slice pork on bias into 1/2-inch (1 cm) thick medallions. In bowl, toss pork with flour, salt and pepper to coat.

In large skillet, heat oil over medium-high heat; cook pork, in batches and turning once, for 6 minutes or until juices run clear when pork is pierced and just a hint of pink remains inside. Serve with sauce.

Source : Canadian Living Magazine: March 2008

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