Quick Zucchini Pickles
Servings: 4
Ingredients:
Clockwise from left: Quik Zuchini Pickles, Quick Bean and Carrot Pickles, Quick Radish Pickles
Photography by Yvonne Duivenvoorden
| Nutritional Info | |
| Per serving: about | - |
| cal | 51 |
| pro | 2 g |
| total fat | 3 g |
| sat. fat | trace |
| carb | 7 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 290 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 4% |
| vit A | 5% |
| vit C | 20% |
| folate | 13% |
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4 cups (1 L) thinly sliced halved zucchini
1 tsp (5 mL) salt
1/4 cup (50 mL) rice vinegar
2 tsp (10 mL) each granulated sugar and sesame oil
2 cloves garlic, minced
1/4 tsp (1 mL) hot pepper flakes
Preparation:
In bowl, toss zucchini with sa< let stand for 15 minutes. Drain and squeeze out liquid. Add vinegar, sugar, sesame oil, garlic, and hot pepper flakes. Toss to combine.
Also try Quick Radish Pickles and Quick Bean and Carrot Pickles.
Also try Quick Radish Pickles and Quick Bean and Carrot Pickles.
Source
Canadian Living Magazine: July 2007
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