Quick Zucchini Pickles
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 51 |
| pro | 2 g |
| total fat | 3 g |
| sat. fat | 0 |
| carb | 7 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 290 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 4 |
| vit A | 5 |
| vit C | 20 |
| folate | 13 |
- Portion size: 4
Ingredients
- 4 cups 4cupsthinly sliced halved zucchinizucchinis
- 1 tsp 1tspsalt
- 1/4 cup 1/4cuprice vinegar
- 2 tsp 2tspgranulated sugar
- 2 tsp 2tspsesame oil
- 2 2garlic clovegarlic cloves, minced
- 1/4 tsp 1/4tsphot pepper flakes
Preparation
In bowl, toss zucchini with salt ; let stand for 15 minutes. Drain and squeeze out liquid. Add vinegar, sugar, sesame oil, garlic, and hot pepper flakes. Toss to combine.
Also try Quick Radish Pickles and Quick Bean and Carrot Pickles.
Source : Canadian Living Magazine: July 2007



