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Rice Noodles with Pork

By The Canadian Living Test Kitchen

Tested till perfect

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Rice Noodles with Pork

Rice Noodles with Pork
Photography by David Scott

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 343
pro 21 g
total fat 9 g
sat. fat 1 g
carb 43 g
fibre 3 g
chol 45 mg
sodium 430 mg
% RDI: -
calcium 3
iron 14
vit A 29
vit C 68
folate 13

Inspired by the famous Singaporean noodle houses, this dish could hold its own on any street in Southeast Asia. If you can't find rice noodles, pre-cook some wheat vermicelli or linguini and substitute for the noodles.

Ingredients

  • 1 lb pork tenderloin
  • 1 tbsp cornstarch
  • 3 tbsp vegetable oil
  • 1/2 onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 tsp minced gingerroot
  • 2 cups thinly sliced cabbage
  • 1 carrot, thinly sliced
  • 1 sweet red pepper, thinly sliced
  • 3 tbsp sodium-reduced chicken broth or water
  • 3 tbsp sodium-reduced soy sauce
  • 1 tbsp mild curry powder
  • 1 tbsp granulated sugar
  • 1 tbsp chili sauce
  • 1 cup bean sprouts
  • 8 oz thin rice noodles, soaked and drained

Preparation

Cut pork in half lengthwise. Pound to 1/2-inch (1 cm) thickness; cut crosswise into strips. In bowl, toss pork with 2 tbsp (25 mL) water and cornstarch; let stand for 10 minutes.

In wok or large skillet, heat half of the oil over medium-high heat; stir-fry pork for about 2 minutes or until well browned but still pink inside. Transfer to plate.

Wipe out wok or skillet; heat remaining oil. Stir-fry onion, garlic and ginger for 1 minute. Add cabbage, carrot and red pepper; stir-fry for 2 to 4 minutes or until tender-crisp.

Whisk together broth, soy sauce, curry powder, sugar and chili sauce; stir into vegetables. Add pork and any accumulated juices, bean sprouts and noodles; gently stir-fry until heated through.

Source : Canadian Living Magazine: May 2008

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