Roast Chicken with Olives and Prunes
Roast Chicken with Olives and Prunes
Photography by Edward Pond
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving without skin : about | - |
| cal | 437437 cal |
| pro | 33 g33g pro |
| total fat | 24 g24g total fat |
| sat. fat | 5 g5g sat. fat |
| carb | 23 g23g carb |
| fibre | 3 g3g fibre |
| chol | 125 mg125mg chol |
| sodium | 694 mg694mg sodium |
| potassium | 615 mg615mg potassium |
| % RDI: | - |
| calcium | 44 calcium |
| iron | 1616 iron |
| vit A | 66 vit A |
| vit C | 1313 vit C |
| folate | 44 folate |
- Preparation time: 10 minutes
- Cook time : 40 minutes
- Total time : PT50M
Ingredients
- 1 chicken , (about 3 lb/1.5 kg)1 chicken, (about 3 lb/1.5 kg)
- 3/4 cup pitted prunes 3/4 cup pitted prunes
- 1/2 cup pitted green olives 1/2 cup pitted green olives
- 3 tbsp sherry vinegar 3 tbsp sherry vinegar or cider vinegar
- 2 tbsp olive oil 2 tbsp olive oil
- 3 cloves garlic , smashed3 cloves garlic, smashed
- 1/2 tsp salt 1/2 tsp salt
- 1/4 tsp pepper 1/4 tsp pepper
- 1 lemon , quartered1 lemon, quartered
Preparation
Roast, skin side up, in 450°F (230°C) oven, basting occasionally with pan drippings, until juices run clear when chicken is pierced, about 40 minutes.
Transfer chicken to platter. Remove lemon and squeeze juice into drippings; return lemon rinds to pan and whisk to combine. Pour over chicken.
Source : Canadian Living Magazine: October 2010







