Roasted Cauliflower with Lemon Butter
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Recipe based on 11 ratings.
This recipe makes 2 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 155 |
| pro | 4 g |
| total fat | 13 g |
| sat. fat | 7 g |
| carb | 10 g |
| fibre | 6 g |
| chol | 31 mg |
| sodium | 133 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 6 |
| vit A | 12 |
| vit C | 167 |
| folate | 45 |
- Portion size: 2
Ordinary cauliflower will be anything but when served with a zesty lemon sauce. Have your family asking for seconds with this delicious veggie recipe.
Ingredients
- 1/2 1/2head cauliflower, (1 lb/500g for half)
- 1 1pinch salt
- 2 tbsp 2tbspbutter, melted
- 2 tsp 2tsplemon juice
- 1/2 tsp 1/2tspgrainy mustard
- 1 tbsp 1tbspchopped fresh parsley
Preparation
Cut cauliflower into florets to make about 3 cups (750 mL). Cut into 1/2-inch (1 cm) thick slices; place in shallow 4-cup (1 L) gratin dish and toss with salt. Roast in 400°F (200°C) oven for 20 minutes.
Mix butter, lemon juice and mustard; toss with cauliflower. Roast for 10 to 15 minutes longer or until tender and golden. Toss with parsley.
Source : Canadian Living Magazine: February 2008
