Roasted Cauliflower with Lemon Butter
By The Canadian Living Test Kitchen
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This recipe makes 2 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
155155 cal |
|
pro |
4 g4g pro |
|
total fat |
13 g13g total fat |
|
sat. fat |
7 g7g sat. fat |
|
carb |
10 g10g carb |
|
fibre |
6 g6g fibre |
|
chol |
31 mg31mg chol |
|
sodium |
133 mg133mg sodium |
|
% RDI: |
- |
|
calcium |
44 calcium |
|
iron |
66 iron |
|
vit A |
1212 vit A |
|
vit C |
167167 vit C |
|
folate |
4545 folate |
Ordinary cauliflower will be anything but when served with a zesty lemon sauce. Have your family asking for seconds with this delicious veggie recipe.
Ingredients
- 1/2 head cauliflower , (1 lb/500g for half)1/2 1/2head cauliflower, (1 lb/500g for half)
- 1 pinch salt 1 1pinch salt
- 2 tbsp butter , melted2 2tbsp tbspbutter, melted
- 2 tsp lemon juice 2 2tsp tsplemon juice
- 1/2 tsp grainy mustard 1/2 1/2tsp tspgrainy mustard
- 1 tbsp chopped fresh parsley 1 1tbsp tbspchopped fresh parsley
Preparation
Cut cauliflower into florets to make about 3 cups (750 mL). Cut into 1/2-inch (1 cm) thick slices; place in shallow 4-cup (1 L) gratin dish and toss with salt. Roast in 400°F (200°C) oven for 20 minutes.
Mix butter, lemon juice and mustard; toss with cauliflower. Roast for 10 to 15 minutes longer or until tender and golden. Toss with parsley.
Source : Canadian Living Magazine: February 2008