Rosemary Rack of Lamb

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Tested Till Perfect

Servings: 2

Ingredients:

Nutritional Info
Per serving: about -
cal 316
pro 27 g
total fat 21 g
sat. fat 6 g
carb 4 g
fibre 1 g
chol 86 mg
sodium 254 mg
% RDI: -
calcium 7%
iron 15%
vit A 1%
vit C 2%
folate 12%

Preparation:

In small bowl, combine bread crumbs, rosemary, Parmesan cheese, garlic, salt and pepper. Spread mustard evenly over lamb; coat with bread crumb mixture.

In ovenproof skillet, heat oil over medium-high heat; cook lamb, fat side down, until golden, about 2 minutes.

Bake in 425°F (220°C) oven until meat thermometer registers 145°F (63°C) for medium-rare, about 15 minutes.


Source

Canadian Living Magazine: February 2009




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