Spiced Beef Kabobs

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Tested Till Perfect

Servings:

Ingredients:

Nutritional Info
Per serving: about -
cal 198
pro 26 g
total fat 9 g
sat. fat 3 g
carb 1 g
fibre trace
chol 56 mg
sodium 195 mg
% RDI: -
calcium 1%
iron 18%
vit A 2%
vit C 2%
folate 2%

Preparation:

Trim beef; cut into cubes. In bowl, combine garlic, oil, chili powder, cinnamon, nutmeg and pepper; add beef and toss to coat. Let stand for 15 minutes. (Make-ahead: Cover and refrigerate for up to 8 hours.)

Thread beef onto 4 metal or soaked wooden skewers; sprinkle with salt. Broil about 5 inches (12 cm) from heat or grill, covered, over medium-high heat, turning once, until browned yet still pink inside, 8 to 10 minutes.


Source

Canadian Living Magazine: December 2008




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