Spiced Beef Kabobs
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This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 198 |
| pro | 26 g |
| total fat | 9 g |
| sat. fat | 3 g |
| carb | 1 g |
| fibre | 0 |
| chol | 56 mg |
| sodium | 195 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 18 |
| vit A | 2 |
| vit C | 2 |
| folate | 2 |
For a magazine-worthy presentation, arrange beef kabobs on top of pearl couscous before spooning Tomato Mint Salad (see recipe link below) over the entire plate. A glass of red wine, such as Cabernet Sauvignon, is a not-to-be-missed accompaniment.
Ingredients
Preparation
Trim beef; cut into cubes. In bowl, combine garlic, oil, chili powder, cinnamon, nutmeg and pepper; add beef and toss to coat. Let stand for 15 minutes. (Make-ahead: Cover and refrigerate for up to 8 hours.)
Thread beef onto 4 metal or soaked wooden skewers; sprinkle with salt. Broil about 5 inches (12 cm) from heat or grill, covered, over medium-high heat, turning once, until browned yet still pink inside, 8 to 10 minutes.
Thread beef onto 4 metal or soaked wooden skewers; sprinkle with salt. Broil about 5 inches (12 cm) from heat or grill, covered, over medium-high heat, turning once, until browned yet still pink inside, 8 to 10 minutes.
Additional information : Serve with: Tomato Mint Salad
Source : Canadian Living Magazine: December 2008
- Keywords : Dinner; Grill/Barbecue; Beef; Cinnamon;
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