Steak, Caramelized Onion and Pepper Soft Taco
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Steak, Caramelized Onion and Pepper Soft TacoLet everyone build their own taco with this family-friendly dinner recipe, packed with healthy avocados, tomatoes, lettuce, steak strips and caramelized onions.1 user reviews.
Steak, Caramelized Onion and Pepper Soft Taco
Photography by Edward Pond
- Preparation time: 15 minutes Stand: 5 minutes
- Total time : 10 minutes
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 585585 cal |
| pro | 38 g38g pro |
| total fat | 24 g24g total fat |
| sat. fat | 9 g9g sat. fat |
| carb | 56 g56g carb |
| fibre | 6 g6g fibre |
| chol | 70 mg70mg chol |
| sodium | 936 mg936mg sodium |
| potassium | 935 mg935mg potassium |
| % RDI: | - |
| calcium | 2121 calcium |
| iron | 4646 iron |
| vit A | 2727 vit A |
| vit C | 138138 vit C |
| folate | 6464 folate |
Let everyone build their own taco with this family-friendly dinner recipe, packed with healthy avocados, tomatoes, lettuce, steak strips and caramelized onions.
Ingredients
- 1 lb beef flank marinating steak , thinly sliced across the grain1 lb beef flank marinating steak, thinly sliced across the grain
- 2 tbsp lime juice 2 tbsp lime juice
- 1 tbsp white vinegar 1 tbsp white vinegar
- 2 tsp ground cumin 2 tsp ground cumin
- 2 tsp chili powder 2 tsp chili powder
- 1-1/2 tsp dried oregano 1-1/2 tsp dried oregano
- 1 tsp smoked paprika 1 tsp smoked paprika
- 3/4 tsp salt 3/4 tsp salt
- 3/4 tsp pepper 3/4 tsp pepper
- 1 tbsp vegetable oil 1 tbsp vegetable oil
- 1 sweet onion , sliced1 sweet onion, sliced
- 1 sweet green pepper , sliced1 sweet green pepper, sliced
- 1 sweet red pepper , sliced1 sweet red pepper, sliced
- 3/4 cup frozen corn kernels , thawed3/4 cup frozen corn kernels, thawed
- 8 small flour tortillas 8 small flour tortillas
- 1 cup shredded iceberg lettuce 1 cup shredded iceberg lettuce
- 1 cup chopped tomato 1 cup chopped tomato
- 2/3 cup shredded Monterey Jack cheese 2/3 cup shredded Monterey jack cheese
Preparation
In large bowl, toss together steak, lime juice, vinegar, cumin, chili powder, oregano, paprika and 1/2 tsp (2 mL) each of the salt and pepper; let stand for 5 minutes.
In large cast-iron or nonstick skillet, heat oil over medium-high heat; fry steak, in batches, until browned but still pink inside, 3 to 5 minutes. Using slotted spoon, transfer to plate.
Add onion, green and red peppers, and remaining salt and pepper to pan; cook over medium heat until tender, about 7 minutes. Stir in corn and heat through.
Divide steak and vegetables among tortillas; top with lettuce, tomato and cheese. Fold in half.
More steak recipes:
In large cast-iron or nonstick skillet, heat oil over medium-high heat; fry steak, in batches, until browned but still pink inside, 3 to 5 minutes. Using slotted spoon, transfer to plate.
Add onion, green and red peppers, and remaining salt and pepper to pan; cook over medium heat until tender, about 7 minutes. Stir in corn and heat through.
Divide steak and vegetables among tortillas; top with lettuce, tomato and cheese. Fold in half.
More steak recipes:
Source : Canadian Living Magazine: February 2011
- Keywords : Dinner; Winter; Beef; Onions; Green pepper; Red pepper; Corn; Tortillas; Skillet;
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