Sweet and Spicy Cashew Chicken
- Preparation time: 15 minutes
- Total time : 10 minutes
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 352352 cal |
| pro | 30 g30g pro |
| total fat | 17 g17g total fat |
| sat. fat | 2 g2g sat. fat |
| carb | 22 g22g carb |
| fibre | 3 g3g fibre |
| chol | 66 mg66mg chol |
| sodium | 675 mg675mg sodium |
| potassium | 643 mg643mg potassium |
| % RDI: | - |
| calcium | 44 calcium |
| iron | 1515 iron |
| vit A | 2323 vit A |
| vit C | 168168 vit C |
| folate | 1515 folate |
Crunchy cashews, sweet red peppers and succulent chicken make up this stir-fry that's ready in just 25 minutes.
Ingredients
- 1/2 cup sodium-reduced chicken broth 1/2 cup sodium-reduced chicken broth
- 3 tbsp oyster sauce 3 tbsp oyster sauce
- 1 tbsp granulated sugar 1 tbsp granulated sugar
- 1 tbsp cornstarch 1 tbsp cornstarch
- 1 tbsp white vinegar 1 tbsp white vinegar
- 2 tbsp vegetable oil 2 tbsp vegetable oil
- 1 lb boneless skinless chicken breasts , cut in chunks1 lb boneless skinless chicken breasts, cut in chunks
- 1/4 tsp salt 1/4 tsp salt
- 1/4 tsp pepper 1/4 tsp pepper
- 2 sweet red peppers , chopped2 sweet red peppers, chopped
- 2 onions , chopped2 onions, chopped
- 1 tsp Thai chili paste 1 tsp Thai chili paste or sambal oelek
- 1/2 cup roasted unsalted cashews 1/2 cup roasted unsalted cashews
- 3 green onions , chopped3 green onions, chopped
Preparation
In wok, heat half of the oil over medium-high heat; stir-fry chicken, salt and pepper until golden, about 4 minutes. Transfer to plate.
Add remaining oil to wok; stir-fry red peppers, onions and chili paste for 3 minutes. Return chicken and any juices to wok; stir-fry until no longer pink inside, about 1 minute.
Add cornstarch mixture; stir-fry for 1 minute. Add cashews and green onions; stir-fry for 1 minute.
More spicy chicken recipes:
- Chicken in Spicy Spinach Sauce
- Spicy Indian Chicken Kabobs
- Spicy Grilled Chicken Sandwich
- Spicy Orange Basil Chicken
- Spicy Orange Paprika-Grilled Chicken
Source : Canadian Living Magazine: February 2011
- Keywords : Dinner; Chicken; Red pepper; Onions; Cashews; Green onions; Stir Fry; 400 calories;







