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Tomato and Arugula Salad

By The Canadian Living Test Kitchen

Tested till perfect

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Tomato and Arugula Salad

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 81
pro 2 g
total fat 5 g
sat. fat 1 g
carb 9 g
fibre 2 g
chol 0 mg
sodium 125 mg
% RDI: -
calcium 5
iron 7
vit A 13
vit C 47
folate 20

When tomatoes are at their seasonal best, this simple salad showcases all their glory. For interest, use different colours of tomatoes, such as red, green (such as zebras), yellow and orange.

Ingredients

  • 1 cup thinly sliced sweet onions, (such as Vidalia or white)
  • 2 tbsp extra-virgin olive oil
  • 4 tsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 Pinch granulated sugar
  • 1 bunch arugula, separated
  • 4 large tomatoes, sliced

Preparation

In small bowl, pour 2 cups (500 mL) warm water over onion; let stand for 30 minutes. Drain and pat dry.

In separate small bowl, whisk together oil, vinegar, mustard, garlic, salt, pepper and sugar; add onion and toss to coat.

Spread arugula on platter; top with tomatoes then onion and any dressing.

Source : Canadian Living Magazine: September 2004

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