Two-Tone Bean Packet
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
106106 cal |
|
pro |
5 g5g pro |
|
total fat |
3 g3g total fat |
|
sat. fat |
2 g2g sat. fat |
|
carb |
15 g15g carb |
|
fibre |
6 g6g fibre |
|
chol |
9 mg9mg chol |
|
sodium |
32 mg32mg sodium |
|
% RDI: |
- |
|
calcium |
44 calcium |
|
iron |
1010 iron |
|
vit A |
66 vit A |
|
vit C |
88 vit C |
|
folate |
2424 folate |
Preparation
Arrange beans on large piece of heavy-duty foil. Dot with butter or olive oil; sprinkle with salt and pepper. Fold up sides and seal to form packet.
Place on grill over medium heat; close lid and cook until tender-crisp, about 20 minutes.
Source : Canadian Living Magazine: July 2006