Quick Chicken for Two
This recipe makes 2 portions servings
High In Iron This chicken favourite is quick and packed with flavour.
Ingredients
- 2 chicken breasts, boneless, skinless
- 3 cups sliced mushrooms
- 1 zucchini, sliced
- 1 tsp Italian seasoning
- 1/2 cup light sour cream
Preparation
Sprinkle chicken breasts with pinch each salt and pepper. In nonstick skillet, heat 2 tsp (10 mL) oil over medium-high heat; cook chicken, turning once, for about 12 minutes or until no longer pink inside. Transfer to plate and keep warm.
Return skillet to medium heat and add mushrooms, zucchini and Italian seasoning; cook, stirring often, for 8 minutes or until about 1 tbsp (15 mL) liquid remains in pan. Remove from heat; stir in sour cream. Spoon sauce over chicken to serve.
- Keywords : Dinner; Main Course; Heart-healthy; Pan Fry; Skillet; Chicken; Sour Cream; Mushrooms; Zucchini; Valentine's Day;
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