Quick Pasta Cacciatore
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 710 |
| pro | 44 g |
| total fat | 14 g |
| sat. fat | 3 g |
| carb | 102 g |
| fibre | 9 g |
| chol | 72 mg |
| sodium | 1 mg |
| % RDI: | - |
| calcium | 16 |
| iron | 46 |
| vit A | 36 |
| vit C | 122 |
| folate | 93 |
Boneless skinless chicken thighs are just as convenient and less expensive than breasts.
Ingredients
Preparation
Cut chicken into bite-size pieces. In saucepan, heat oil over medium-high heat; brown chicken in batches. Transfer to plate.
Add onion, mushrooms, red pepper and basil to pan; cook over medium heat, stirring occasionally and adding up to 2 tbsp (25 mL) water if necessary to prevent sticking, for about 10 minutes or until mushrooms are browned.
Return chicken and accumulated juices to pan. Pour in pasta sauce; bring to boil. Reduce heat to medium-low; simmer for 10 minutes or until thickened and chicken is no longer pink inside. Stir in vinegar.
Meanwhile, in large pot of boiling salted water, cook linguine for 8 to 10 minutes or until tender but firm; drain well. Divide among 4 bowls; top with sauce. Sprinkle with Parmesan.
Source : © CanadianLiving.com









