Quick Plum Chutney Quick Plum Chutney

Author: Canadian Living

  • Portion size 500 servings
  • Credits : Canadian Living Magazine: September 2006

Ingredients

Method

Pit plums; cut into 1-inch (2.5 cm) chunks to make about 3 cups (750 mL). In saucepan, bring sugar, vinegar, star anise and pepper to boil over medium heat; stir in plums. Reduce heat, cover and simmer for 5 minutes; let cool. (Make-ahead: Refrigerate in airtight container for up to 2 days; bring to room temperature to serve.)

Nutritional facts Per 1/4 cup (50 mL) : about

  • Sodium 0 mg
  • Protein 1 g
  • Calories 62.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 15 g

%RDI

  • Iron 1.0
  • Vitamin A 2.0
  • Vitamin C 7.0
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Quick Plum Chutney

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