Quick Plum Chutney
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This recipe makes 8 1/4 cup (50 mL) servings
Nutritional Info |
|
|---|---|
| Per 1/4 cup (50 mL) : about | - |
| cal | 62 |
| pro | 1 g |
| total fat | 0 |
| sat. fat | 0 g |
| carb | 15 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 0 mg |
| % RDI: | - |
| iron | 1 |
| vit A | 2 |
| vit C | 7 |
Ingredients
- 1-1/4 lb plums, (about 5)
- 1/4 cup granulated sugar
- 1/4 cup cider vinegar
- 2 whole star anise
- 1 pinch pepper
Preparation
Pit plums; cut into 1-inch (2.5 cm) chunks to make about 3 cups (750 mL). In saucepan, bring sugar, vinegar, star anise and pepper to boil over medium heat; stir in plums. Reduce heat, cover and simmer for 5 minutes; let cool. (Make-ahead: Refrigerate in airtight container for up to 2 days; bring to room temperature to serve.)
Source : Canadian Living Magazine: September 2006
- Keywords : Condiments/sauces; Plums; Sugar; Boil; Simmer;
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