Quicky Quesadillas

Tested Till Perfect

The easiest of quick bites to make, these will be just about the most popular since there's a myriad of fillings from which to choose. Coloured or flavoured tortillas add extra whimsy.

Servings: 32

Ingredients:

Nutritional Info
Per Piece: about -
cal 37
pro 2 g
total fat 2 g
sat. fat 1 g
carb 4 g
fibre trace
chol 3 mg
sodium 71 mg
% RDI: -
calcium 3%
iron 2%
vit A 1%
vit C 2%
folate 1%
    4 large flour tortillas
    1 cup (250 mL) shredded cheese (such as Monterey Jack)
    1/4 cup (50 mL) chopped pickled jalapeño peppers

Preparation:

Lay each tortilla on work surface. Sprinkle 1/4 cup (50 mL) shredded cheese on half of each; top with one-quarter of the jalapeño peppers. Fold uncovered half over filling.

Bake quesadillas on greased baking sheet in 400°F (200°C) oven, turning once, for about 8 minutes per side or until golden. Cut each into 8 wedges.

Additional Information

  • Variations
    Instead of the cheese and jalapeños, try any of the following fillings.

    Pesto Quesadillas: 1/4 cup (50 mL) prepared pesto or tapenade and 1 cup (250 mL) crumbled goat cheese.

    Salami Quesadillas: 1/4 cup (50 mL) grainy mustard, 12 thin slices salami and 1 cup (250 mL) shredded Swiss cheese.

    Mango Apple Quesadillas: 1/4 cup (50 mL) mango chutney, 1 apple, thinly sliced, and 4 oz (125 g) Brie cheese, sliced.

    Bruschetta Quesadillas: 1 cup (250 mL) prepared bruschetta topping and 1/2 cup (125 mL) shredded Asiago cheese.

    Barbecue Chicken Quesadillas: 1/2 cup (125 mL) barbecue sauce, 1 cup (250 mL) chopped roasted chicken and 1 cup (250 mL) shredded mozzarella cheese.

    Spinach Quesadillas: 1 pkg (300 g) frozen spinach, thawed, squeezed dry and chopped, 1/4 tsp (1 mL) dried dillweed and 1/2 cup (125 mL) each shredded mozzarella and crumbled feta cheese.

    Artichoke Quesadillas: 4 slices prosciutto ham, 1 jar (6 oz/170 mL) marinated artichokes, drained and chopped, 1 cup (250 mL) shredded provolone cheese and 2 tbsp (25 mL) grated Parmesan cheese.





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