Rapini and Shrimp Pasta
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per each of 6 servings: about | - |
| cal | 332332 cal |
| pro | 21 g21g pro |
| total fat | 10 g10g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 39 g39g carb |
| fibre | 3 g3g fibre |
| chol | 133 mg133mg chol |
| sodium | 761 mg761mg sodium |
| potassium | 279 mg279mg potassium |
| % RDI: | - |
| calcium | 1111 calcium |
| iron | 4040 iron |
| vit A | 1919 vit A |
| vit C | 2323 vit C |
| folate | 5757 folate |
Lasagna sheets cut into strips taste fresh and luxurious in this dish.
Ingredients
- 3 tbsp extra-virgin olive oil 3 tbsp extra-virgin olive oil
- 1 hot red pepper 1 hot red pepper
- 3 cloves garlic , thinly sliced3 cloves garlic, thinly sliced
- 5 anchovy fillets , chopped5 anchovy fillets, chopped
- 3 tbsp drained rinsed capers 3 tbsp drained rinsed capers
- 1/4 cup water 1/4 cup water
- 1-2/3 cups prepared strained tomatoes , (passata)1-2/3 cups prepared strained tomatoes, (passata)
- 1 lb thawed large raw shrimp , peeled and deveined1 lb thawed large raw shrimp, peeled and deveined
- 1 pinch salt 1 pinch salt
- 1 pinch pepper 1 pinch pepper
- 1 bunch (340 g) rapini 1 bunch (340 g) rapini
- 1 pkg (360 g) fresh lasagna noodles , (sheets)1 pkg (360 g) fresh lasagna noodles, (sheets)
Preparation
Add tomatoes and bring to boil; reduce heat and simmer until reduced by half, about 7 minutes.
Sprinkle shrimp with salt and pepper; add to pan and simmer for 3 minutes.
Meanwhile, trim 1/2 inch (1 cm) from base of rapini stems; cut rapini into thirds. In large pot of boiling salted water, cook rapini until tender, about 4 minutes. With slotted spoon, remove rapini and drain; stir into sauce.
Cut lasagna sheets into thick strips; add to boiling water and cook until al dente, about 4 minutes. Drain and add to sauce; toss to coat.
Source : Canadian Living Magazine: March 2011
- Keywords : Dinner; Shrimp; Garlic; Anchovies; Capers; Tomatoes; Rapini; Lasagna noodles; One-Pot; 400 calories;







