Apple Breakfast Omelette

Author: Canadian Living

This souffle-like puff, filled with all the goodness of apples, is quick and easy enough to make on a weekday but elegant enough for a weekend champagne brunch. Make sure your guests are at the table to appreciate this impressive golden brown puff's arrival.

  • Portion size 4 servings
  • Credits : © CanadianLiving.com

Ingredients

  • 3 tablespoons granulated sugar
  • 4 teaspoons butter
  • 1/4 teaspoon nutmeg
  • 3 cups thinly sliced peeled apples (about 2)
  • 4 eggs separated
  • 1/2 teaspoon vanilla
  • 2 tablespoons all-purpose flour

Method

In large ovenproof skillet, stir together 1 tbsp (15 mL) of the sugar, the butter, nutmeg and 1 tsp (5 mL) water over medium heat until melted. Add apples; cook, gently stirring occasionally, for about 5 minutes or until tender. Sprinkle with 2 tsp (10 mL) water. Remove pan from heat, shaking to loosen apples from bottom. Spread apples evenly in pan; set aside.

In large bowl, whisk together eggs yoIks, 1 tbsp (15 mL) of the sugar and vanilla until pale yellow. Add flour; whisk for about 30 seconds or until thickened.

In separate bowl, beat egg whites with remaining sugar until stiff peaks form; gently fold into yolks in 2 additions just until blended. Pour over apples, smoothing with spatula. Bake in 400°F (200°C) oven for about 10 minutes or until puffed and golden. Serve immediately.

Nutritional facts <b>Per serving:</b> about

  • Protein 7 g
  • Calories 210.0
  • Total fat 9 g
  • Total carbohydrate 25 g
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Apple Breakfast Omelette

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