Apple Fritters

Apple Fritters 150 Author: Canadian Living Credits: Apple Fritters 150

  • Portion size 18 servings
  • Credits : Canadian Living Magazine: November 2011

Ingredients

  • 1 1/3 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 cup soda water
  • 2 tablespoons unsalted butter melted
  • 2 eggs separated
  • 3 apples
  • canola oil for deep frying
  • safflower oil for deep frying
  • sunflower oil for deep frying
  • 2 tablespoons icing sugar

Method

In large bowl, whisk together 1-1/4 cups of the flour, granulated sugar, baking powder, cinnamon and salt; whisk in soda water. Whisk in butter and egg yolks; cover and let stand for 2 hours. (Make-ahead: Refrigerate for up to 12 hours.)

In separate bowl, beat egg whites until stiff but not dry peaks form; fold into batter. Place bowl in larger bowl of ice water; let stand until cold, about 15 minutes.

Peel and core apples; cut into 1/2-inch (1 cm) cubes. Toss with remaining flour; fold into batter.

Meanwhile, in deep fryer, wok or wide saucepan, heat about 2 inches (5 cm) oil until deep-fry thermometer reads 350?F (180?C). Using 1/4 cup measure, pour in batter, 4 at a time.

Fry, turning once, until golden brown, 3 to 4 minutes. With slotted spoon, transfer to paper towels to drain. Sprinkle with icing sugar and serve warm.

Nutritional facts Per each of 18 fritters: about

  • Sodium 59 mg
  • Protein 2 g
  • Calories 139.0
  • Total fat 10 g
  • Potassium 38 mg
  • Cholesterol 24 mg
  • Saturated fat 2 g
  • Total carbohydrate 12 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 10.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Apple Fritters

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