The flavours of tart mustard and sweet apple combine into the perfect brushing sauce for the fish. Serve with a crunchy, fresh green-bean salad and seasoned grilled potato slices.
- Portion size 4 servings
Ingredients
Method
Pat fillets dry; arrange, skin side down, on plate. In bowl, stir apple juice concentrate, mustard, vinegar, paprika, pepper and salt ; brush some of the sauce onto fillets.
Place fillets, skin side down, on greased grill over medium heat; close lid and cook, brushing once with remaining sauce, for 12 to 14 minutes or until fish flakes easily when tested with fork.
Nutritional facts <b>Per serving:</b> about
- Sodium 113 mg
- Protein 47 g
- Calories 287.0
- Total fat 8 g
- Cholesterol 129 mg
- Saturated fat 2 g
- Total carbohydrate 4 g
%RDI
- Iron 33.0
- Folate 8.0
- Calcium 15.0
- Vitamin A 6.0
- Vitamin C 25.0
