This easy side dish makes a nice addition to many breakfasts, such as scrambled eggs and Smoked Fish Hash. If you like, use small tomatoes cut in half.
- Portion size 6 servings
- Credits : Canadian Living Magazine: March 2009
Ingredients
Method
1- Slice tops off stem ends of tomatoes; scoop out about 1 tbsp (15 mL) of the flesh from each.2- In small bowl, mash together butter, garlic, chopped parsley, Worcestershire sauce, salt and pepper; spoon half into hollows of tomatoes.
3- Melt remaining butter mixture; toss with bread crumbs. Divide among tomatoes. Bake in 8-inch (2 L) square glass baking dish in 425°F (220°C) oven until tomatoes are softened and bread crumbs are golden, 25 to 30 minutes.
Nutritional facts Per serving: about
- Sodium 99 mg
- Protein 2 g
- Calories 108.0
- Total fat 8 g
- Cholesterol 20 mg
- Saturated fat 5 g
- Total carbohydrate 8 g
%RDI
- Iron 4.0
- Folate 9.0
- Calcium 2.0
- Vitamin A 16.0
- Vitamin C 23.0
