Balsamic Green Beans

Author: Canadian Living

A vinegar sauce sounds like it could be too tart for beans, but, because balsamic vinegar is naturally sweeter, it adds a caramel note and a glossy glaze to the beans.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2003

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion sliced
  • 2 garlic cloves minced
  • 2 tablespoons balsamic vinegar
  • 1 lb green bean cooked
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Method

In large skillet, heat oil over medium heat; fry onion and garlic, stirring occasionally, until softened, about 3 minutes. Add vinegar; cook, stirring, until onion is coated. Add beans, salt and pepper; toss to coat and heat through if necessary.

Nutritional facts <b>Per serving:</b> about

  • Sodium 376 mg
  • Protein 2 g
  • Calories 85.0
  • Total fat 4 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 13 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 16.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 7.0
  • Vitamin C 18.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Balsamic Green Beans

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