One of our popular fast foods, this doesn't need any accompaniments.
- Portion size 4 servings
Ingredients
- 1 tablespoon vegetable oil
- 1 onion cut in strips
- 2 cloves of garlic minced
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 lb lean ground beef
- 1/2 cup salsa
- 1 sweet red pepper chopped
- 1 sweet green pepper chopped
- 1 zucchini thinly sliced
- 4 flour tortillas 10-inch
- 2/3 cups low-fat sour cream
- 2 teaspoons Dijon mustard
Method
In nonstick skillet, heat oil over medium-high heat; cook onion, garlic, chili powder, salt and pepper, stirring often, for 5 minutes or until onion is softened.
Add beef and salsa; cook, breaking up beef with back of spoon, for about 3 minutes or until beef is no longer pink. Add red and green peppers and zucchini; cook, stirring, for 3 minutes or until tender-crisp and liquid has evaporated.
Meanwhile, wrap tortillas in foil; heat in 350ºF (180ºC) oven for 5 minutes or until warmed through. Stir sour cream with mustard. Divide beef mixture among tortillas and roll up. Serve with sour cream mixture.
Nutritional facts <b>Per serving:</b> about
- Protein 31 g
- Calories 545.0
- Total fat 25 g
- Total carbohydrate 49 g
