Ingredients

• 1 egg
• 2/3 cups cornflakes crushed
• 1/3 cup minced spanish onion
• 1/3 cup light sour cream
• 3 cloves of garlic minced
• 1 tablespoon chopped fresh parsley
• 3/4 teaspoons salt
• 1/4 teaspoon pepper
• 1 lb lean ground beef
• 1 teaspoon vegetable oil

Chimichurri Sauce:

• 1 cup packed fresh parsley
• 2 tablespoons packed fresh oregano leaves
• 2 tablespoons extra virgin olive oil
• 1 tablespoon red wine vinegar
• 1/2 jalapeño pepper seeded
• 2 cloves of garlic chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper