Beet, Carrot and Apple Juice

[migration] empty title 10047 Author: Canadian Living Credits: [migration] empty title 10047

This deep purple blend is as delicious to look at as it is to drink. Wash the beets well (including the greens if using) and leave the skin on.

  • Portion size 3 servings

Ingredients

Method

Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.

Nutritional facts <b>Per serving:</b> about

  • Sodium 62 mg
  • Protein 1 g
  • Calories 51.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 11 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 23.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 53.0
  • Vitamin C 15.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Beet, Carrot and Apple Juice

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