This quick mix is irresistible, and you can whip it up at the last minute. The seasonings will work with any mix of unsalted nuts you have on hand.
- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2013
Ingredients
Method
In bowl, stir together walnuts, almonds, cashews, pistachios, oil and Dijon mustard until coated. Combine brown sugar, dry mustard, coriander, salt, cayenne and pepper; toss with nuts to coat.Bake on parchment paper–lined baking sheet in 300?F (150?C) oven, stirring once, until fragrant and lightly toasted, about 20 minutes. (Make-ahead: Store in airtight container for up to 1 week.)
Nutritional facts Per 1 tbsp: about
- Sodium 40 mg
- Protein 2 g
- Calories 51.0
- Potassium 60 mg
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 3 g
%RDI
- Iron 3.0
- Folate 2.0
- Calcium 1.0
