Blue Cheese and Walnut Mushrooms

Blue Cheese and Walnunt Mushrooms 2 Image by: Blue Cheese and Walnunt Mushrooms 2 Author: Canadian Living

Mushrooms are delicious partners for rich, cheesy fillings. Look for uniformly sized mushrooms that are about 2 inches (5 cm) wide. For a pretty finish, top each one with a tiny sprinkle of herbs, such as thyme, chives or parsley.

  • Portion size 24 servings
  • Credits : Canadian Living Magazine: May 2013

Ingredients

  • 24 mushrooms (about 1 lb/450 g)
  • 1 tablespoon vegetable oil
Stuffing:
  • 4 oz blue cheese at room temperature
  • 1/2 cup chopped walnuts
  • 1/2 cup sour cream
  • 1/4 teaspoon pepper

Method

Remove stems from mushrooms; place caps, hollow side down, on foil-lined rimmed baking sheet. Brush with oil. Bake in 400ºF (200ºC) oven until slightly softened, about 8 minutes. Let cool; drain off liquid. Place, hollow side up, on clean foil-lined rimmed baking sheet.

Stuffing: In bowl, mash together blue cheese, walnuts, sour cream and pepper. Spoon into mushroom caps. Bake in 375ºF (190ºC) oven until golden, about 12 minutes.

Nutritional facts Per piece: about

  • Sodium 68 mg
  • Protein 2 g
  • Calories 48.0
  • Cholesterol 5 mg
  • Saturated fat 2 g
  • Total carbohydrate 1 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 3.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Blue Cheese and Walnut Mushrooms

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