Blueberry Barbecue Finishing Glaze

Blueberry Barbecue Finishing Glaze image Author: Canadian Living Credits: Blueberry Barbecue Finishing Glaze image

Take blueberries beyond dessert with this savoury barbecue glaze. The sweet-tart blend of berries and balsamic vinegar perfectly complements pork or chicken. Simply brush onto grilled meat 2 minutes before taking it off the grill.

  • Portion size 3 servings
  • Credits : Canadian Living Magazine: August 2014

Ingredients

  • 2 teaspoons olive oil
  • 2 cloves garlic minced
  • 1 small onion finely chopped
  • 3 cups fresh blueberries
  • 2/3 cups ketchup
  • 1/3 cup liquid honey
  • 1/4 cup balsamic vinegar

Method

In saucepan, heat oil over medium heat; cook garlic, stirring, until fragrant,about 1 minute. Add onion; cook, stirring, until softened, about 6 minutes.

Stir in blueberries, ketchup, honey and vinegar; bring to boil. Reduce heat, cover and simmer until thickened and blueberries have popped, about 30 minutes. Let cool slightly.

Pour half of the glaze into bowl; purée with immersion blender. Stir back into remaining glaze. (Make-ahead: Cover and refrigerate for up to 5 days.)

Nutritional facts per 1/4 cup: about

  • Fibre 1 g
  • Sodium 151 mg
  • Sugars 16 g
  • Protein 1 g
  • Calories 77.0
  • Total fat 1 g
  • Potassium 101 mg
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 18 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 1.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 7.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Blueberry Barbecue Finishing Glaze

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