Blueberry Raspberry Jam with SPLENDA®

Author: Canadian Living

  • Portion size 1 serving
  • Credits : SPLENDA®

Ingredients

  • 4 cups fresh blueberries unsweetened
  • 4 cups frozen blueberries unsweetened
  • 1 1/2 cup Splenda® No Calorie Sweetener, Granular
  • 2 cups fresh raspberries unsweetened
  • 2 cups frozen raspberries unsweetened
  • 1 pkg (45 g) Garden FareTM Freezer Jam Gelling Powder

Method

Coarsely chop blueberries by hand or in food processor to measure 3 cups (750 mL). Crush raspberries to measure 1 cup (250 mL). Combine fruit in large bowl. Stir in SPLENDA® Granulated. Let stand 15 minutes.

Slowly sprinkle gelling powder into fruit while stirring for 3 minutes. Let stand 15 minutes. Stir again for 1 minute.

Pour into sterilized jars, leaving 1/2 inch (1.25 cm) headspace; seal. (To sterilize jars, place both lids and jars in boiling water for 15 minutes before filling.)

Store in freezer for up to 1 year or in the refrigerator for 6 weeks.

Nutritional facts Per tbsp (15 mL) : about

  • Protein 0.1 g
  • Calories 11.0
  • Total fat 0.1 g
  • Total carbohydrate 2.3 g
Share X
Food

Blueberry Raspberry Jam with SPLENDA®

Login