Broccoli Amandine Stir-Fry

Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: February 2005


  • 1/4 cup slivered almonds
  • 1 tablespoon vegetable oil
  • 4 cups frozen cut broccoli
  • 2 cloves garlic minced;
  • 1/4 teaspoon each salt and pepper
  • 2 tablespoons water


In large skillet, toast almonds over medium heat.; pour into bowl.

Add vegetable oil to skillet. Stir-fry broccoli, garlic, salt and pepper over medium-high heat for 1 minute. Add water; cover and steam until tender, 2 to 3 minutes. Add almonds.
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Broccoli Amandine Stir-Fry