Burger Topping Recipes: Caramelized Onions

Caramelized Onions Image by: Caramelized Onions Author: Canadian Living

  • Portion size 250 servings
  • Credits : Canadian Living Magazine: June 2008

Ingredients

  • 1 tablespoon vegetable oil
  • 1 spanish onion thinly sliced
  • 1 tablespoon wine vinegar
  • 1 teaspoon granulated sugar
  • 2 cloves garlic thinly sliced
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Method

In skillet, heat oil over medium-low heat; cook onion, vinegar, sugar, garlic, thyme, salt and pepper, stirring occasionally, for about 25 minutes or until caramelized.

Nutritional facts Per 1 tbsp (15 mL) : about

  • Sodium 37 mg
  • Protein trace
  • Calories 17.0
  • Total fat 1 g
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 2 g

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 1.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Burger Topping Recipes: Caramelized Onions

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