Burrito Stack

Burrito Stack 150 Author: Canadian Living Credits: Burrito Stack 150

Try this warming meal with creamy sliced avocado on the side.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: November 2001

Ingredients

Method

In nonstick skillet, cook beef, onion and garlic over medium-high heat, breaking up meat with wooden spoon, until meat is no longer pink, about 5 minutes. Add chili powder, oregano, salt and cayenne; cook for 2 minutes.

In large bowl, mash kidney beans; stir in 1/4 cup (50 mL) of the salsa. Add beef mixture; stir to blend.

Place 1 tortilla on rimmed baking sheet; spread one-third of the beef mixture right to edge of tortilla then sprinkle with one-quarter of the cheese. Repeat layers twice. Top with remaining tortilla and cheese.

Bake in 450°F (230°C) oven until cheese is melted, 10 minutes. Slice into wedges; top with sour cream, lettuce and remaining salsa.

Nutritional facts <b>Per serving:</b> about

  • Sodium 1135 mg
  • Protein 39 g
  • Calories 663.0
  • Total fat 29 g
  • Cholesterol 82 mg
  • Saturated fat 13 g
  • Total carbohydrate 63 g

%RDI

  • Iron 41.0
  • Fibre 0.0
  • Folate 37.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 32.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 23.0
  • Vitamin C 25.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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