Cardamom Rice Pudding

Cardamom Rice Pudding 150 Image by: Cardamom Rice Pudding 150 Author: Canadian Living

Enliven your family's senses with this aromatic rice pudding, and awaken their taste buds with its subtle Middle Eastern flavours.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: April 2009

Ingredients

  • 2 tablespoons butter
  • 1/2 cup short-grain rice
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon cinnamon
  • 2 1/2 cups homogenized milk
  • 2 tablespoons granulated sugar
  • 1/4 cup toasted pistachio nut
  • 2 teaspoons liquid honey

Method

In saucepan, melt butter over medium heat; stir in rice, cardamom and cinnamon to coat.

Stir in milk and sugar; bring to boil. Reduce heat, cover and simmer, stirring often, until most of the liquid is absorbed and rice is tender, 25 to 30 minutes. (Make-ahead: Let cool for 30 minutes; refrigerate in airtight container for up to 24 hours.)

Serve warm sprinkled with pistachios and drizzled with honey.

Nutritional facts Per serving: about

  • Sodium 116 mg
  • Protein 8 g
  • Calories 314.0
  • Total fat 14 g
  • Cholesterol 36 mg
  • Saturated fat 7 g
  • Total carbohydrate 39 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 5.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 18.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 9.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cardamom Rice Pudding

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