Caribbean Rum Punch

Caribbean Rum Punch 150 Author: Canadian Living Credits: Caribbean Rum Punch 150

This recipe is based on the classic formula of 1 part sour, 2 parts sweet, 3 parts strong and 4 parts weak. Lime juice and rum stand in for the sour and strong; the sweet and weak are left to your taste. These juice combinations are just starting points.

  • Portion size 1 serving

Ingredients

  • 1/2 oz lime juice
  • 1 oz sweet juice (such as guava, pineapple or mango)
  • 1 1/2 oz rum
  • 2 oz weak juice (such as coconut, pineapple or soursop)
  • ice cubes

Method

In glass, stir together lime juice, sweet juice, rum and weak juice. Add ice.

Nutritional facts Per serving: about

  • Sodium 8 mg
  • Protein 1 g
  • Calories 220.0
  • Total fat 12 g
  • Cholesterol 0 mg
  • Saturated fat 10 g
  • Total carbohydrate 7 g

%RDI

  • Iron 14.0
  • Fibre 0.0
  • Folate 7.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 20.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Caribbean Rum Punch

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