Castaway Bars

Castaway Bars IMAGE Author: Canadian Living Credits: Castaway Bars IMAGE

Tropical papaya, pineapple and coconut give these bars a chewy, crunchy texture you're guaranteed to love. If you can't find toasted coconut chips, substitute with medium shredded coconut.

  • Portion size 25 servings
  • Credits : Canadian Living: Holiday Baking 2014

Ingredients

  • 1 1/2 cup graham cracker crumbs
  • 1/3 cup butter melted
  • 1 cup banana chip broken in pieces
  • 1 cup white chocolate chips
  • 3/4 cups toasted coconut chips
  • 1/2 cup each chopped dried papaya and chopped dried pineapple
  • 1/2 cup salted macadamia nut
  • 1 can sweetened condensed milk

Method

In bowl, mix graham crumbs with butter until moistened; press into bottom of parchment paper–lined 9-inch (2.5 L) square cake pan.

Sprinkle crust with banana chips, chocolate chips, coconut chips, papaya, pineapple and macadamia nuts; pour condensed milk over top, using tip of knife to move milk into cracks of toppings.

Bake in 350?F (180?C) oven until centre is set, about 30 minutes. Let cool in pan for 30 minutes. Cover and refrigerate to cool completely, about 1 hour. (Make-ahead: Wrap in plastic wrap; refrigerate for up to 5 days or overwrap in foil and freeze for up to 1 month.) Lift out onto cutting board; cut into squares.

Nutritional facts per bar: about

  • Fibre 2 g
  • Sodium 93 mg
  • Sugars 19 g
  • Protein 3 g
  • Calories 198.0
  • Total fat 11 g
  • Potassium 214 mg
  • Cholesterol 12 mg
  • Saturated fat 6 g
  • Total carbohydrate 25 g

%RDI

  • Iron 3.0
  • Fibre 0.0
  • Folate 3.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 13.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Castaway Bars

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