Cheddar Cornmeal Porridge Cheddar Cornmeal Porridge

Author: Canadian Living

Treat your family to a taste of the Deep South for breakfast. Cheesy and creamy, this cereal is great on its own or as a side dish to sausages and eggs.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: November 2009

Ingredients

  • 2 cups milk
  • 1 cup yellow cornmeal
  • 1/4 teaspoon each of salt and pepper
  • 1/2 cup shredded old Cheddar cheese
  • 2 tablespoons butter

Method

In saucepan, bring milk and 2-3/4 cups (675 mL) water to boil. Gradually whisk in cornmeal, salt and pepper.

Reduce heat and simmer, uncovered and stirring often, until grains are softened, about 10 minutes. Remove from heat; stir in cheese and butter until melted.

Nutritional facts Per serving: about

  • Sodium 326 mg
  • Protein 11 g
  • Calories 295.0
  • Total fat 13 g
  • Cholesterol 40 mg
  • Saturated fat 8 g
  • Total carbohydrate 33 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 32.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 23.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 16.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cheddar Cornmeal Porridge

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