Chicken and Mushroom Bundles

Author: Canadian Living

  • Portion size 8 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 lb boneless chicken breast cubed
  • 1 1/2 lb Boneless chicken thighs cubed
  • 5 cups quartered mushrooms (about 1 lb/500 gr)
  • 4 cloves garlic minced
  • 2 shallots finely chopped
  • 1/4 cup all-purpose flour
  • 2 cups chicken stock
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon chopped fresh sage
  • 1 1/2 cup red wine
  • 16 sheets phyllo pastry
  • 1/3 cup butter melted

Method

In large shallow Dutch oven, heat oil over medium-high heat; cook chicken, in batches and stirring, for 8 minutes or until no longer pink inside. With slotted spoon, transfer to bowl.

Add mushrooms, garlic and shallots to pan; cook over medium-high heat for 8 minutes or until liquid is evaporated. Stir in flour; cook for 1 minute. Gradually whisk in stock, parsley, oregano, thyme and sage; bring to boil. Reduce heat and simmer, stirring occasionally, for 5 minutes or until thickened. Return chicken to pan.

Meanwhile, in small saucepan, boil wine until reduced to 1/2 cup (125 mL); stir into chicken mixture. Let cool completely.

Lay 1 sheet of phyllo on work surface; brush with butter. Top with second sheet; brush with butter. Mound 1 cup (250 mL) filling 2 inches (5 cm) from 1 short side. Fold sides over; roll up. Place, seam side down, on parchment paper-lined baking sheet. Brush with butter. Repeat to make 8 bundles. Bake in 425°F (220°C) oven for 15 minutes or until golden. Let cool slightly.

Nutritional facts <b>Per serving:</b> about

  • Sodium 634 mg
  • Protein 41 g
  • Calories 499.0
  • Total fat 20 g
  • Cholesterol 141 mg
  • Saturated fat 7 g
  • Total carbohydrate 32 g

%RDI

  • Iron 29.0
  • Fibre 0.0
  • Folate 14.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 10.0
  • Vitamin C 10.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Chicken and Mushroom Bundles