A touch of Caribbean jerk-type seasoning and bright, sweet mango bring warmth to any winter gathering.
- Portion size 18 servings
Ingredients
Method
In large bowl, combine soy sauce, lemon juice, allspice, cinnamon, cayenne pepper, chili powder, salt and pepper. Cut chicken into 1-inch (2.5 cm) cubes. Add to bowl and stir to coat; let stand for 10 minutes.
Meanwhile, peel and cut mango into 1-inch (2.5 cm) chunks.
In large nonstick skillet, cook chicken over medium-high heat, stirring often, for about 5 minutes or until chicken is no longer pink inside. Thread 1 piece each chicken and mango onto toothpick.
Nutritional facts <b>Per Piece:</b> about
- Sodium 98 mg
- Protein 4 g
- Calories 25.0
- Total fat trace
- Cholesterol 9 mg
- Saturated fat 0 g
- Total carbohydrate 2 g
%RDI
- Iron 1.0
- Vitamin A 5.0
- Vitamin C 7.0
