Chicken Soup with Wontons

Author: Canadian Living

This light yet satisfying soup is perfect for chasing away the chills. When making the broth, add a few slices of fresh gingerroot and a couple of green onions for extra flavour.

  • Portion size 4 servings

Ingredients

  • 1 pkg (380 g) wontons
  • 6 cups Homemade Chicken Broth recipe
  • 1 dash sesame oil
  • 1 pinch white pepper
  • 1 pinch pepper
  • 4 baby bok choy chopped
  • 1 green onion thinly sliced

Method

In saucepan large enough for wontons to move freely, bring water to boil. Add wontons and boil for about 5 minutes or until cooked through and risen to top. With slotted spoon, transfer to soup bowls. Pour out water from pan.

In same saucepan, bring broth, sesame oil and pepper to boil; boil for 1 minute.

Add bok choy; cook for 1 minute or until tender. Ladle over wontons; sprinkle with green onion.

Nutritional facts Per serving: about

  • Sodium 848 mg
  • Protein 18 g
  • Calories 346.0
  • Total fat 4 g
  • Cholesterol 10 mg
  • Saturated fat 1 g
  • Total carbohydrate 58 g

%RDI

  • Iron 34.0
  • Fibre 0.0
  • Folate 56.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 12.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 35.0
  • Vitamin C 35.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Chicken Soup with Wontons

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