Chicken Soup with Wontons Chicken Soup with Wontons

Author: Canadian Living

This light yet satisfying soup is perfect for chasing away the chills. When making the broth, add a few slices of fresh gingerroot and a couple of green onions for extra flavour.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: March 2008

Ingredients

Method

In saucepan large enough for wontons to move freely, bring water to boil. Add wontons and boil for about 5 minutes or until cooked through and risen to top. With slotted spoon, transfer to soup bowls. Pour out water from pan.

In same saucepan, bring broth, sesame oil and pepper to boil; boil for 1 minute.

Add bok choy; cook for 1 minute or until tender. Ladle over wontons; sprinkle with green onion.

Nutritional facts Per serving: about

  • Sodium 848 mg
  • Protein 18 g
  • Calories 346.0
  • Total fat 4 g
  • Cholesterol 10 mg
  • Saturated fat 1 g
  • Total carbohydrate 58 g

%RDI

  • Iron 34.0
  • Folate 56.0
  • Calcium 12.0
  • Vitamin A 35.0
  • Vitamin C 35.0
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Chicken Soup with Wontons

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