Chili Avocado Turkey Patties

Chili Avocado Turkey Patties 150 Image by: Chili Avocado Turkey Patties 150 Author: Canadian Living

There are lots of serving options for these lime-spiked patties, such as casual in toasted buns or dinner-style with a salad and rice.

  • Portion size 4 servings
  • Credits : Get Grilling: Summer 2007

Ingredients

  • 1 egg
  • 1 tablespoon water
  • 1 clove garlic minced
  • 1/4 cup dry breadcrumbs
  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 1 teaspoon grated lime rind
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb ground turkey
  • 1 lb ground chicken
  • 4 hamburger buns
  • 4 thin slices red onions
  • 1 avocado peeled, pitted and sliced

Method

In large bowl, whisk egg with water; stir in garlic, bread crumbs, chili powder, paprika, lime rind and juice, salt and pepper. Add turkey; mix just until combined. Shape into four 3/4-inch (2 cm) thick patties. (Make-ahead: Layer between waxed paper in airtight container; refrigerate for up to 24 hours or freeze for to 1 month. Thaw in refrigerator.)

Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 185°F (85°C), about 12 minutes.

Meanwhile, cut buns in half; toast on grill for 2 minutes. Sandwich each patty, onion and avocado in bun.

Nutritional facts Per serving: about

  • Sodium 782 mg
  • Protein 29 g
  • Calories 483.0
  • Total fat 22 g
  • Cholesterol 121 mg
  • Saturated fat 4 g
  • Total carbohydrate 43 g

%RDI

  • Iron 32.0
  • Fibre 0.0
  • Folate 55.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 13.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 8.0
  • Vitamin C 15.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Chili Avocado Turkey Patties

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