Chimichurri Verde

Chimichurri Verde 150 Author: Canadian Living Credits: Chimichurri Verde 150

  • Portion size 125 servings
  • Credits : Canadian Living Magazine: July 2010

Ingredients

  • 1 cup packed fresh parsley leaves
  • 2 tablespoons packed fresh oregano leaves
  • 2 cloves garlic
  • 1/2 jalapeño pepper seeded
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons water
  • 1 tablespoon red wine vinegar

Method

In food processor, finely chop together parsley, oregano, garlic, jalapeño pepper, salt and pepper. Add oil, water and vinegar; pulse until combined.

Nutritional facts Per 1 tbsp (15 mL) : about

  • Sodium 77 mg
  • Protein trace
  • Calories 65.0
  • Total fat 7 g
  • Potassium 54 mg
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 1 g

%RDI

  • Iron 5.0
  • Fibre 0.0
  • Folate 6.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 7.0
  • Vitamin C 18.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Chimichurri Verde

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