Chipotle Pulled Chicken on Corn Spoon Bread Chipotle Pulled Chicken on Corn Spoon Bread

Chipotle Pulled Chicken on Corn Spoon Bread 150 Image by: Chipotle Pulled Chicken on Corn Spoon Bread 150 Author: Canadian Living

Caroline Gray of Pointe-Claire, Que., won accolades and first place with her  Mexican-inspired recipe. Corn flour, which is finer than the usual cornmeal and closer to the texture of all-purpose flour, gives the bread its soft, appealing texture. It's available in grocery stores.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: November 2007


  • 4 boneless skinless chicken breasts (about 1-1/2 lb/750 g)
  • 1/2 onion chopped
  • 1 clove garlic
  • 1 sprig fresh coriander
  • 1 teaspoon salt
Corn Spoon Bread:
  • 1/2 cup corn flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 egg lightly beaten
  • 1/2 cup sour cream
  • 3 tablespoons vegetable oil
  • 1 cup creamed corn
  • 3/4 cups shredded extra old Cheddar cheese
  • 1 avocado pitted, peeled and thinly sliced
  • 1/3 cup sour cream
  • 6 coriander leaves
  • 1 tablespoon vegetable oil
  • 1/2 cup finely diced onion
  • 1 clove garlic minced
  • 1 can tomato
  • 2 chipotle peppers in adobo sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/4 cup chopped fresh coriander


In saucepan of boiling water, bring chicken, onion, garlic, coriander and salt to boil. Reduce heat to medium-low; cover and cook until chicken is no longer pink inside, about 20 minutes. Drain, discarding onion, garlic and coriander. Let cool on cutting board for 10 minutes. Using fingers or 2 forks, shred chicken. Set aside.

Meanwhile, in separate saucepan, heat oil over medium-low heat; fry onion and garlic until onion is translucent, about 5 minutes. In blender, puree tomatoes, chipotle peppers and tomato paste; add to onion mixture. Simmer over low heat, stirring occasionally, until thickened and reduced to 1-1/2 cups (425 mL), about 35 minutes.

Add reserved chicken, oregano and salt ; cook until thickened, about 10 minutes. Remove from heat; stir in coriander. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Corn Spoon Bread:
Line 8-inch (2 L) square metal cake pan with parchment paper; set aside.

Meanwhile, in large bowl, whisk together corn flour, baking powder and salt. In separate bowl, whisk together egg, sour cream and oil; stir in corn and cheese. Stir into flour mixture until combined. Scrape into prepared pan. Bake in centre of 400°F (200°C) oven until golden and cake tester inserted in centre comes out clean, about 25 minutes. Let cool slightly in pan on rack. Cut into 12 triangles.

Serve chicken mixture over corn bread. Garnish with avocado, sour cream and coriander leaves. Makes 6 servings.

Nutritional facts Per serving: about

  • Sodium 1,080 mg
  • Protein 35 g
  • Calories 481.0
  • Total fat 27 g
  • Cholesterol 125 mg
  • Saturated fat 8 g
  • Total carbohydrate 28 g


  • Iron 24.0
  • Folate 33.0
  • Calcium 24.0
  • Vitamin A 16.0
  • Vitamin C 43.0
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Chipotle Pulled Chicken on Corn Spoon Bread