Ingredients

• 2 tablespoons olive oil
• 2 cloves garlic minced
• 1 onion chopped
• 1 carrots chopped
• 1 stalk celery chopped
• 1 sweet green pepper chopped
• 1 sweet yellow pepper chopped
• 1 zucchini diced
• 1 can stewed tomatoes
• 1 bottle (237 ml) clam juice (or 1 cup/250 mL, fish stock)
• 1 teaspoon dried basil
• 1/2 teaspoon fennel seeds crushed
• 1/4 teaspoon dried thyme
• 1/4 teaspoon cayenne
• 1/4 teaspoon black pepper
• 1 1/2 lb mussel
• 1/3 cup chopped green onion
• 1/3 cup chopped fresh parsley