Chunky Greek Salad on a Stick

Chunky Greek Salad on a Stick Author: Canadian Living Credits: Chunky Greek Salad on a Stick

All that's left to do is just pull the skewer from this fun appetizer. Or you can bring containers of the cut vegetables and everyone can help.

  • Portion size 8 servings

Ingredients

Method

Cut cucumber lengthwise then crosswise into quarters to make 16 pieces. Cut green and red pepper into 8 chunks each. Cut onion into sixteen 1-inch (2.5 cm) pieces.

Onto each of eight 8-inch (20 cm) wooden skewers, thread 1 tomato and 1 piece each cucumber, onion and sweet pepper; repeat once on same skewers. End each with olive.

Dressing: In bowl, whisk together oil, lemon juice, vinegar, oregano, salt and pepper. (Make-ahead: Cover and refrigerate skewers and dressing separately for up to 24 hours.)

Serve 1 skewer in each romaine leaf; drizzle with dressing and sprinkle with feta cheese.

Nutritional facts <b>Per serving:</b> about

  • Sodium 177 mg
  • Protein 1 g
  • Calories 72.0
  • Total fat 7 g
  • Cholesterol 2 mg
  • Saturated fat 1 g
  • Total carbohydrate 3 g

%RDI

  • Iron 3.0
  • Fibre 0.0
  • Folate 10.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 7.0
  • Vitamin C 33.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Chunky Greek Salad on a Stick