Confetti Peas

Author: Canadian Living

Christmas colours and a mint accent add a special sparkle to peas.

  • Portion size 12 servings
  • Credits : © CanadianLiving.com

Ingredients

  • 1/4 cup butter
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon dried mint
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 sweet red pepper diced
  • 6 cups frozen peas

Method

In bowl, combine butter, parsley, mint, salt, pepper and red pepper. (Can be covered and refrigerated for up to 24 hours or frozen in airtight container for up to 2 weeks.)

In saucepan of boiling water, cook peas for 2 to 3 minutes or just until tender. Drain and return to pot. Toss with red pepper mixture to coat. Transfer to serving dish.

Nutritional facts <b>Per serving:</b> about

  • Sodium 190 mg
  • Protein 3 g
  • Calories 87.0
  • Total fat 4 g
  • Cholesterol 10 mg
  • Saturated fat 2 g
  • Total carbohydrate 10 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 18.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 13.0
  • Vitamin C 42.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Confetti Peas

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