Cranberry Turkey Cutlets

Cranberry Turkey Cutlets Author: Canadian Living Credits: Cranberry Turkey Cutlets


  • Portion size 4 servings

Ingredients

  • 1/2 cup dry breadcrumbs
  • 1 teaspoon crumbled dried sage
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons vegetable oil
  • 4 turkey cutlets (8 oz/250 g total)
Sauce:
  • 1/2 cup cranberry sauce
  • 2 tablespoons water
  • 1 teaspoon grated orange rind
  • 1 pinch salt
  • 1 pinch pepper

Method

In shallow dish, mix bread crumbs, sage, salt and pepper.

Brush 1 tbsp (15 mL) of the oil all over cutlets; press into crumb mixture to coat both sides.

In nonstick skillet, heat remaining oil over medium heat; cook cutlets, turning once, for 4 to 5 minutes or until golden and no longer pink inside.

Remove to plate; keep warm.

Sauce: Add cranberry sauce, water, orange rind, salt and pepper to pan; simmer for 2 minutes or until hot. Serve with cutlets.

Nutritional facts <b>Per serving:</b> about

  • Sodium 314 mg
  • Protein 13 g
  • Calories 238.0
  • Total fat 10 g
  • Cholesterol 39 mg
  • Saturated fat 2 g
  • Total carbohydrate 24 g

%RDI

  • Iron 14.0
  • Fibre 0.0
  • Folate 3.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 4.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cranberry Turkey Cutlets

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