Creamy Deli-Style Egg Dip

Creamy Deli-Style Egg Dip image Image by: Creamy Deli-Style Egg Dip image Author: Canadian Living

This protein-rich dip tastes great with bread, crackers or vegetables, especially blanched asparagus. Spread any leftovers on bread to make a great sandwich or use it as a base for potato salad.
4 eggs

  • Credits : Canadian Living Magazine: September 2013

Ingredients

  • 4 eggs
  • 1 dill pickle
  • 2 tablespoons light mayonnaise
  • 1 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon pepper
  • pinch salt
  • 1 teaspoon chopped fresh chives

Method

In saucepan, cover eggs with 1 inch (2.5 cm) water. Bring to boil; boil for 1 minute. Remove from heat; cover and let stand for 12 minutes. Drain and run cold water over eggs until cool, about 2 minutes; drain again. Peel.

In food processor, purée together eggs, pickle, mayonnaise, mustard, pepper and salt just until smooth, about 1 minute. Transfer to dish; sprinkle with chives. Refrigerate until chilled, about 20 minutes. (Make ahead: Cover and refrigerate for up to 2 days.)

Makes 1-1/2 cups.

Nutritional facts per 1 tbsp: about

  • Fibre 0 g
  • Sodium 58 mg
  • Protein 1 g
  • Calories 17.0
  • Total fat 1 g
  • Potassium 14 mg
  • Cholesterol 31 mg

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 2.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 0.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Creamy Deli-Style Egg Dip

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