Creamy Orange Honey Dip with Fruit

Creamy Orange Honey Dip with Fruit 150 Author: Canadian Living Credits: Creamy Orange Honey Dip with Fruit 150

  • Portion size 300 servings

Ingredients

  • 1 cup light sour cream
  • 2 tablespoons thawed orange juice concentrate
  • 1 tablespoon liquid honey

Method

In small bowl, combine sour cream, orange juice concentrate and liquid honey. (Make ahead: Cover and refrigerate for up to 24 hours.)

Place in centre of large serving plate; garnish dip with strip of orange rind, if desired. Arrange assortment of fresh fruit (cubed watermelon, cantaloupe, honeydew melon, strawberries and grapes) around dip. set out sturdy skewers for spearing.

Nutritional facts Per 1 tbs (15 mL) : about

  • Sodium 11 mg
  • Protein 1 g
  • Calories 20.0
  • Total fat 1 g
  • Cholesterol 2 mg
  • Saturated fat trace
  • Total carbohydrate 3 g

%RDI

  • Iron 0.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Creamy Orange Honey Dip with Fruit

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