Crispy Oven Fries

Author: Canadian Living

These are a tasty low-fat version of frozen fries. Scrub potatoes but leave the skins on for the most nutrients. For variety, use peeled sweet potatoes.

  • Portion size 4 servings


  • 1 1/2 lb potato
  • 1 egg white
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


Cut potatoes into thin wedges. In large bowl, beat together egg white, salt and pepper; add potatoes and toss to coat.

Arrange in single layer on greased baking sheet; bake in 500°F (260°C) oven, turning once, until tender and golden, 20 to 25 minutes.

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Crispy Oven Fries