These are a tasty low-fat version of frozen fries. Scrub potatoes but leave the skins on for the most nutrients. For variety, use peeled sweet potatoes.
- Portion size 4 servings
- 1 1/2 lb potato
- 1 egg whites
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Cut potatoes into thin wedges. In large bowl, beat together egg white, salt and pepper; add potatoes and toss to coat.
Arrange in single layer on greased baking sheet; bake in 500°F (260°C) oven, turning once, until tender and golden, 20 to 25 minutes.